Why Cooking With Kids?
“I love science, and cooking is science, so I love cooking!” - George, 5 years old
Kids are naturally curious and eager to explore in this grown-up world of cooking. Nearly all children enjoy participating in food-related activities, one way or another: from planning, gardening, shopping, cooking, setting the table, eating and washing the dishes. The early years provide an excellent opportunity for parents, caregivers and teachers to contribute to the development of children’s healthy and positive lifelong eating habits.
Preparing food is exciting and a source of knowledge of science, cultural heritage, math, geography and reading in addition to food and nutrition. While cooking in a group setting, children also learn how to work together and to assist each other.
By teaching children basic cooking skills and introducing them to a variety of whole ingredients at an early age, kids develop an appreciation for real foods and become more willing to try new flavors, especially when they are having fun cooking with their peers.